No Staffed Hours or Appointments for Day Passes or New Member Signups from 12/24/25 - 12/28/25. Returning members should email or message our Facebook page to resume memberships.
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Stone and Steel Gym is A 24/7 gym in Potsdam NY founded for one purpose: to help the residents of Northern NY live longer, healthier, more capable lives.
Stone and Steel is a self service gym, featuring a wide range of free weights, strength machines, cardio machines, and strongman equipment.Â
Stone and Steel doesn't offer personal training services, but we do allow independent personal trainers to train clients in our gym at no additional charge.
Standard Pricing
Standard Pricing
All standard and discounted memberships are auto-renewing and can be cancelled through our app at any time, no contract, no minimums. Week and Day passes are non-renewing one time purchases.
Discounts
Discounts
Active duty military, veterans, first responders and seniors (65+), and students* (13 - 21) all receive $5 off per month on any of our standard priced monthly, quarterly, or yearly plans. Must present identification at time of signup to qualify.
*Student plans grant gym access from 5am - 10pm. Members 17 and under must have a parent or guardian present to sign up. Members 14 and under must be accompanied by a parent or guardian at all times.
Student memberships can request a free account hold for summer and winter breaks.
Employer Fitness Benefits
Employer Fitness Benefits
Many employers and health insurance plans offer gym membership reimbursements that can cover part of or even your entire Stone and Steel membership. We're compiling a list of what companies in our area offer gym reimbursements and how to take advantage of them to make it as simple as possible for our members. Check to see whether you qualify for a free or discounted membership.
Hours
Hours
Stone and Steel Gym members have access to the gym 24/7.
New member sign ups and visitor day passes are available during staffed hours or by appointment.
Most Likely Staffed Hours
Most Likely Staffed Hours
Actual staffed hours may vary, check our Facebook page for updates. New sign ups and daily passes are also available by appointment outside of these hours.
Sunday: 9am - 12pm
Monday: 9am - 12pm, 1pm - 7pm
Tuesday: 9am - 12pm, 1pm - 7pm
Wednesday: 9am - 12pm, 1pm - 7pm
Thursday: 9am - 12pm
Friday: By appointment
Saturday: By appointment
The Rules
The Rules
All members are expected to be helpful, friendly, courteous, and kind to other members.
Always prepare to fail a lift in a safe, controlled manner, without harming yourself, others, or equipment. Proper use of safeties is mandatory.
If you're not sure, ask.
Pick up after yourself and re-rack your weights.
No outdoor shoes. All members must wear appropriate footwear and clothing.
All members must scan in. Do not hold the door.
Check overhead clearance before lifting overhead.
Be mindful of noise. We want to be good neighbors to other businesses in our building.
No pets. Service animals permitted as required by law.
Contact
Contact
6 Main Street
Potsdam, NY 13676
Email: info@stoneandsteelgym.com
News and Updates: https://www.facebook.com/StoneAndSteelPotsdam
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